Serenity Chiropractic Centre
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Chiropractic care for seniors

Staying mobile and independent as you age. What gentle care looks like, who it suits, and the conditions where we take extra care.

By Dr Alicia Neil (Chiropractor)·Reviewed 22 June 2026·3 min read

B.Chiro.Sc, M.Chiro (Macquarie University), AHPRA registered chiropractor

Alicia Neil guiding a gentle seated mobilisation, patient's arms crossed

Joints stiffen, discs lose some height and muscles lose strength as we age. None of that means you have to put up with pain or give up the things you enjoy. Gentle, regular care can keep the spine moving and help you stay active and steady on your feet.

What gentle care means

For older patients Alicia uses low-force techniques: slow mobilisation, drop-piece table adjustments, soft-tissue release and simple strength and balance exercises. There is no forcing, and every technique is explained before it is used.

When we take extra care

Safety comes first. If you have osteoporosis, are on blood thinners, have had spinal surgery, or have a known vascular condition, please tell us. These do not necessarily rule out care, but they change which techniques are appropriate, and sometimes we will ask for a GP letter or recent imaging before treating.

If you have a Medicare Chronic Condition Management Plan from your GP, you can claim a rebate of about $63.40 per visit for up to five visits a year.

This guide is general information, not a diagnosis. It does not replace an assessment by a registered health practitioner.

Sounds like you?

Book a first visit and we will take a proper look. No referral needed.

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